BEEF FLAVORED GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED GRAVY wins in 5 out of 10 nutrient categories
BEEF FLAVORED GRAVY: 5
vs
COUNTRY GRAVY MIX: 3
(2 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 389 cal | |
| Protein | 1.7 g | 11.1 g | |
| Carbs | 5 g | 66.7 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 300 MG | 2,778 MG |