BEEF FLAVORED GRAVY vs ROAST PORK GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED GRAVY wins in 4 out of 10 nutrient categories
BEEF FLAVORED GRAVY: 4
vs
ROAST PORK GRAVY MIX: 3
(3 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | ROAST PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 6.5 g | 55.6 g | |
| Fat | 2.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | ROAST PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 484 MG | 5,000 MG |