BEEF FLAVORED BASE vs INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVORED BASE wins in 5 out of 11 nutrient categories
BEEF FLAVORED BASE: 5
vs
INSTANT NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | BEEF FLAVORED BASE | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 446 cal | |
| Protein | 0 g | 9.2 g | |
| Carbs | 33.3 g | 56.9 g | |
| Fat | 0 g | 21.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED BASE | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BEEF FLAVORED BASE | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17,833 MG | 1,123 MG |