BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP vs WHOLE GRAINS AND BEANS SOUP MIX
Nutrition comparison per 100 g serving
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WHOLE GRAINS AND BEANS SOUP MIX wins in 6 out of 11 nutrient categories
BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP: 4
vs
WHOLE GRAINS AND BEANS SOUP MIX: 6
(1 ties)
Overview
| Nutrient | BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP | WHOLE GRAINS AND BEANS SOUP MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 349 cal | |
| Protein | 6.5 g | 18.9 g | |
| Carbs | 74.2 g | 64.2 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 3.2 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP | WHOLE GRAINS AND BEANS SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BEEF FLAVOR WITH SRIRACHA PHO VIETNAMESE RICE NOODLE SOUP | WHOLE GRAINS AND BEANS SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 38 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 2,823 MG | 9 MG |