BEEF FLAVOR SOUP & SEASONING MIX vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
BEEF FLAVOR SOUP & SEASONING MIX: 3
vs
RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | BEEF FLAVOR SOUP & SEASONING MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 471 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 57.1 g | 58.8 g | |
| Fat | 7.1 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR SOUP & SEASONING MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BEEF FLAVOR SOUP & SEASONING MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 2,324 MG |