BEEF FLAVOR SAVORY BOWL NOODLE SOUP vs SMOKED CHOWDER WITH SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF FLAVOR SAVORY BOWL NOODLE SOUP: 5
vs
SMOKED CHOWDER WITH SOCKEYE SALMON: 5
(1 ties)
Overview
| Nutrient | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | SMOKED CHOWDER WITH SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 430 cal | 106 cal | |
| Protein | 9.3 g | 3.7 g | |
| Carbs | 67.4 g | 7.4 g | |
| Fat | 14.0 g | 6.9 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | SMOKED CHOWDER WITH SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | SMOKED CHOWDER WITH SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 41 MG | |
| Iron, Fe | 3.4 MG | 0.3 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 294 MG |