BEEF FLAVOR SAVORY BOWL NOODLE SOUP vs QUINOA & CORN CHILI
Nutrition comparison per 100 g serving
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QUINOA & CORN CHILI wins in 8 out of 11 nutrient categories
BEEF FLAVOR SAVORY BOWL NOODLE SOUP: 2
vs
QUINOA & CORN CHILI: 8
(1 ties)
Overview
| Nutrient | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | QUINOA & CORN CHILI | Winner |
|---|---|---|---|
| Calories | 430 cal | 333 cal | |
| Protein | 9.3 g | 13.3 g | |
| Carbs | 67.4 g | 60 g | |
| Fat | 14.0 g | 6.7 g | |
| Fiber | 2.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | QUINOA & CORN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | QUINOA & CORN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 3.4 MG | 6 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 83 MG |