BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER BISQUE wins in 6 out of 12 nutrient categories
BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX: 4
vs
LOBSTER BISQUE: 6
(2 ties)
Overview
| Nutrient | BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 415 cal | 114 cal | |
| Protein | 7.6 g | 2.9 g | |
| Carbs | 67.9 g | 4.9 g | |
| Fat | 13.2 g | 9.0 g | |
| Fiber | 3.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 1,481 MG | 335 MG |