BEEF FLAVOR RAMEN NOODLE SOUP vs CHICKEN & WILD RICE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
BEEF FLAVOR RAMEN NOODLE SOUP: 5
vs
CHICKEN & WILD RICE SOUP: 3
(3 ties)
Overview
| Nutrient | BEEF FLAVOR RAMEN NOODLE SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 33 cal | |
| Protein | 10.9 g | 2.5 g | |
| Carbs | 64.1 g | 5.7 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR RAMEN NOODLE SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVOR RAMEN NOODLE SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 0.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,719 MG | 278 MG |