BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP vs CHICKEN FLAVOR SOUP MIX
Nutrition comparison per 100 g serving
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BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP: 5
vs
CHICKEN FLAVOR SOUP MIX: 4
(1 ties)
Overview
| Nutrient | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | CHICKEN FLAVOR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 459 cal | 333 cal | |
| Protein | 11.5 g | 5.6 g | |
| Carbs | 57.4 g | 72.2 g | |
| Fat | 21.3 g | 2.8 g | |
| Fiber | 4.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | CHICKEN FLAVOR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 0 MG |
Minerals
| Mineral | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | CHICKEN FLAVOR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Sodium, Na | 2,213 MG | 5,056 MG |