BEEF FLAVOR INSTANT RAMEN vs SPICY SHRIMP FLAVOR BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY SHRIMP FLAVOR BOWL NOODLE SOUP wins in 7 out of 10 nutrient categories
BEEF FLAVOR INSTANT RAMEN: 2
vs
SPICY SHRIMP FLAVOR BOWL NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | BEEF FLAVOR INSTANT RAMEN | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 447 cal | 419 cal | |
| Protein | 8.2 g | 9.3 g | |
| Carbs | 64.7 g | 65.1 g | |
| Fat | 17.7 g | 12.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVOR INSTANT RAMEN | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 106 MG | 256 MG | |
| Sodium, Na | 2,376 MG | 1,826 MG |