BEEF FLAVOR INSTANT RAMEN vs SOUP BOWL
Nutrition comparison per 100 g serving
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SOUP BOWL wins in 5 out of 11 nutrient categories
BEEF FLAVOR INSTANT RAMEN: 4
vs
SOUP BOWL: 5
(2 ties)
Overview
| Nutrient | BEEF FLAVOR INSTANT RAMEN | SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 447 cal | 149 cal | |
| Protein | 8.2 g | 5.7 g | |
| Carbs | 64.7 g | 26.9 g | |
| Fat | 17.7 g | 2.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR INSTANT RAMEN | SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVOR INSTANT RAMEN | SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 2,376 MG | 756 MG |