BEEF FILLET 8OZ C/C N.R. vs STRIP STK BNLS C/C 12OZ C
Nutrition comparison per 100 g serving
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STRIP STK BNLS C/C 12OZ C wins in 4 out of 11 nutrient categories
BEEF FILLET 8OZ C/C N.R.: 3
vs
STRIP STK BNLS C/C 12OZ C: 4
(4 ties)
Overview
| Nutrient | BEEF FILLET 8OZ C/C N.R. | STRIP STK BNLS C/C 12OZ C | Winner |
|---|---|---|---|
| Calories | 204 cal | 152 cal | |
| Protein | 28.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FILLET 8OZ C/C N.R. | STRIP STK BNLS C/C 12OZ C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FILLET 8OZ C/C N.R. | STRIP STK BNLS C/C 12OZ C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 62 MG | 58 MG |