BEEF FILET MIGNON vs 100% GRASS FED GROUND BISON
Nutrition comparison per 100 g serving
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100% GRASS FED GROUND BISON wins in 4 out of 10 nutrient categories
BEEF FILET MIGNON: 1
vs
100% GRASS FED GROUND BISON: 4
(5 ties)
Overview
| Nutrient | BEEF FILET MIGNON | 100% GRASS FED GROUND BISON | Winner |
|---|---|---|---|
| Calories | 141 cal | 134 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FILET MIGNON | 100% GRASS FED GROUND BISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FILET MIGNON | 100% GRASS FED GROUND BISON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 41 MG | 54 MG |