BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS vs LEMONGRASS CHICKEN STIR FRY
Nutrition comparison per 100 g serving
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BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS wins in 6 out of 10 nutrient categories
BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS: 6
vs
LEMONGRASS CHICKEN STIR FRY: 3
(1 ties)
Overview
| Nutrient | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | LEMONGRASS CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 5.8 g | 8.8 g | |
| Fat | 8.3 g | 3.1 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | LEMONGRASS CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.9 MG | 5.6 MG |
Minerals
| Mineral | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | LEMONGRASS CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 390 MG | 506 MG |