BEEF FIESTA RICE BOWL vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
BEEF FIESTA RICE BOWL: 2
vs
SEVERINO HOMEMADE PASTA: 5
(3 ties)
Overview
| Nutrient | BEEF FIESTA RICE BOWL | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 155 cal | 141 cal | |
| Protein | 7.0 g | 4.9 g | |
| Carbs | 17.6 g | 15.9 g | |
| Fat | 6.3 g | 6.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FIESTA RICE BOWL | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 5.3 MG | Tie |
Minerals
| Mineral | BEEF FIESTA RICE BOWL | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 250 MG | 370 MG |