BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE vs HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES wins in 6 out of 11 nutrient categories
BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE: 4
vs
HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 158 cal | 134 cal | |
| Protein | 7.6 g | 10.8 g | |
| Carbs | 17.2 g | 8.4 g | |
| Fat | 6.9 g | 6.0 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 313 MG | 388 MG |