BEEF ENCHILADAS vs MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF ENCHILADAS: 4
vs
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO: 4
(3 ties)
Overview
| Nutrient | BEEF ENCHILADAS | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 148 cal | 93 cal | |
| Protein | 7.8 g | 6.1 g | |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 7.8 g | 2.6 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ENCHILADAS | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 336 MG | 212 MG |