BEEF ENCHILADAS vs LOADED POTATOES WITH ANGUS BEEF & BACON
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATOES WITH ANGUS BEEF & BACON wins in 5 out of 10 nutrient categories
BEEF ENCHILADAS: 4
vs
LOADED POTATOES WITH ANGUS BEEF & BACON: 5
(1 ties)
Overview
| Nutrient | BEEF ENCHILADAS | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Calories | 148 cal | 129 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 13.3 g | 12.2 g | |
| Fat | 7.8 g | 5.5 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | BEEF ENCHILADAS | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 98 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 336 MG | 384 MG |