BEEF ENCHILADAS vs CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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BEEF ENCHILADAS wins in 5 out of 11 nutrient categories
BEEF ENCHILADAS: 5
vs
CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT: 4
(2 ties)
Overview
| Nutrient | BEEF ENCHILADAS | CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 148 cal | 117 cal | |
| Protein | 7.8 g | 7.4 g | |
| Carbs | 13.3 g | 12.7 g | |
| Fat | 7.8 g | 3.9 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS | CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ENCHILADAS | CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 73 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 336 MG | 269 MG |