BEEF! ENCHILADA FIESTA TWO BEEF ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE vs CHOW MEIN STIR FRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BEEF! ENCHILADA FIESTA TWO BEEF ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE: 5
vs
CHOW MEIN STIR FRY: 5
(2 ties)
Overview
| Nutrient | BEEF! ENCHILADA FIESTA TWO BEEF ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE | CHOW MEIN STIR FRY | Winner |
|---|---|---|---|
| Calories | 126 cal | 47 cal | |
| Protein | 5.7 g | 1.9 g | |
| Carbs | 15.7 g | 8.5 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF! ENCHILADA FIESTA TWO BEEF ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE | CHOW MEIN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF! ENCHILADA FIESTA TWO BEEF ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE | CHOW MEIN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 365 MG | 47 MG |