BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP vs CHICK'N NOODL' PLANT-BASED SOUP
Nutrition comparison per 100 g serving
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BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP wins in 8 out of 11 nutrient categories
BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP: 8
vs
CHICK'N NOODL' PLANT-BASED SOUP: 2
(1 ties)
Overview
| Nutrient | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | CHICK'N NOODL' PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 8.3 g | 6.4 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | CHICK'N NOODL' PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | CHICK'N NOODL' PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 133 MG | 113 MG | |
| Sodium, Na | 329 MG | 247 MG |