Beef Drained LF Taco 6/5# 30# vs Ground Turkey 20#; Clipless packaging
Nutrition comparison per 100 g serving
Ad 468x60
Beef Drained LF Taco 6/5# 30# wins in 7 out of 26 nutrient categories
Beef Drained LF Taco 6/5# 30#: 7
vs
Ground Turkey 20#; Clipless packaging: 3
(16 ties)
Overview
| Nutrient | Beef Drained LF Taco 6/5# 30# | Ground Turkey 20#; Clipless packaging | Winner |
|---|---|---|---|
| Calories | 111 cal | 205 cal | |
| Protein | 15.0 g | 17.9 g | |
| Carbs | 7.9 g | 0 g | |
| Fat | 3.2 g | 15.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef Drained LF Taco 6/5# 30# | Ground Turkey 20#; Clipless packaging | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Beef Drained LF Taco 6/5# 30# | Ground Turkey 20#; Clipless packaging | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 18 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 266 MG | 76 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |