BEEF DELI STICKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF DELI STICKS wins in 4 out of 10 nutrient categories
BEEF DELI STICKS: 4
vs
BEEF JERKY: 2
(4 ties)
Overview
| Nutrient | BEEF DELI STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 28.6 g | 46.7 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 25 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF DELI STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF DELI STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 4.8 MG | |
| Sodium, Na | 1,750 MG | 1,000 MG |