BEEF CRANBERRY TRAIL MIX SQUARE vs VEGGIE-GO'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF CRANBERRY TRAIL MIX SQUARE: 5
vs
VEGGIE-GO'S: 5
(1 ties)
Overview
| Nutrient | BEEF CRANBERRY TRAIL MIX SQUARE | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 167 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 47.5 g | 41.7 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CRANBERRY TRAIL MIX SQUARE | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BEEF CRANBERRY TRAIL MIX SQUARE | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 725 MG | 42 MG |