BEEF COOKING STOCK vs SPLIT PEA CREAMY SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA CREAMY SOUP wins in 5 out of 11 nutrient categories
BEEF COOKING STOCK: 3
vs
SPLIT PEA CREAMY SOUP: 5
(3 ties)
Overview
| Nutrient | BEEF COOKING STOCK | SPLIT PEA CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 66 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 0.8 g | 11.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF COOKING STOCK | SPLIT PEA CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF COOKING STOCK | SPLIT PEA CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 357 MG |