BEEF COOKING STOCK vs ORGANIC LOW SODIUM VEGETABLE BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF COOKING STOCK: 2
vs
ORGANIC LOW SODIUM VEGETABLE BROTH: 2
(6 ties)
Overview
| Nutrient | BEEF COOKING STOCK | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 4 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 0.8 g | 0.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF COOKING STOCK | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 49 MG |