BEEF CHUNK STEAK vs SEASONED SLICED BEEF BRISKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BEEF CHUNK STEAK: 3
vs
SEASONED SLICED BEEF BRISKET: 3
(3 ties)
Overview
| Nutrient | BEEF CHUNK STEAK | SEASONED SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 196 cal | 310 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF CHUNK STEAK | SEASONED SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 277 MG | 667 MG |