BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS vs TURKEY OKTOBERFEST PATTIES
Nutrition comparison per 100 g serving
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TURKEY OKTOBERFEST PATTIES wins in 6 out of 10 nutrient categories
BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS: 1
vs
TURKEY OKTOBERFEST PATTIES: 6
(3 ties)
Overview
| Nutrient | BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS | TURKEY OKTOBERFEST PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 168 cal | |
| Protein | 15.2 g | 17.7 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 17.2 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS | TURKEY OKTOBERFEST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS | TURKEY OKTOBERFEST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 53 MG | 66 MG |