BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS: 4
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 330 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 1.3 g | 5.4 g | |
| Fat | 17.2 g | 25.9 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHUCK GLUTEN FREE BURGERS WITH SWEET ONIONS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 53 MG | 580 MG |