BEEF CHUCK BURGERS WITH JALAPENO PEPPERS vs GARLIC & ONION SEASONED TURKEY PATTIES
Nutrition comparison per 100 g serving
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GARLIC & ONION SEASONED TURKEY PATTIES wins in 5 out of 10 nutrient categories
BEEF CHUCK BURGERS WITH JALAPENO PEPPERS: 1
vs
GARLIC & ONION SEASONED TURKEY PATTIES: 5
(4 ties)
Overview
| Nutrient | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 134 cal | |
| Protein | 13.3 g | 18.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.2 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 63 MG | 450 MG |