BEEF CHUCK BURGERS WITH JALAPENO PEPPERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PATTIES wins in 4 out of 10 nutrient categories
BEEF CHUCK BURGERS WITH JALAPENO PEPPERS: 2
vs
CHICKEN PATTIES: 4
(4 ties)
Overview
| Nutrient | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 194 cal | |
| Protein | 13.3 g | 18.8 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 19.2 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 63 MG | 400 MG |