BEEF CHUCK BURGERS vs BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES wins in 6 out of 11 nutrient categories
BEEF CHUCK BURGERS: 3
vs
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES: 6
(2 ties)
Overview
| Nutrient | BEEF CHUCK BURGERS | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calories | 254 cal | 247 cal | |
| Protein | 16.2 g | 10.6 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 21.1 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHUCK BURGERS | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHUCK BURGERS | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 53 MG | 541 MG |