BEEF CHORIZO vs LIVERWURST BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
Ad 468x60
LIVERWURST BRAUNSCHWEIGER wins in 6 out of 10 nutrient categories
BEEF CHORIZO: 3
vs
LIVERWURST BRAUNSCHWEIGER: 6
(1 ties)
Overview
| Nutrient | BEEF CHORIZO | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 371 cal | 286 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 35.7 g | 23.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 21.4 MG |
Minerals
| Mineral | BEEF CHORIZO | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 8.0 MG | |
| Sodium, Na | 929 MG | 911 MG |