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BEEF CHORIZO vs CAJUN STYLE ANDOUILLE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
BEEF CHORIZO: 5 vs CAJUN STYLE ANDOUILLE: 5 (1 ties)

Overview

Nutrient BEEF CHORIZO CAJUN STYLE ANDOUILLE Winner
Calories 371 cal 250 cal
Protein 8.6 g 16.7 g
Carbs 7.1 g 2.4 g
Fat 35.7 g 19.1 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF CHORIZO CAJUN STYLE ANDOUILLE Winner
Vitamin C, total ascorbic acid 3.4 MG 1.4 MG

Minerals

Mineral BEEF CHORIZO CAJUN STYLE ANDOUILLE Winner
Calcium, Ca 29 MG 24 MG
Iron, Fe 2.6 MG 1.3 MG
Potassium, K 0 MG 321 MG
Sodium, Na 929 MG 714 MG
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