BEEF CHORIZO AUTHENTIC RECIPE vs SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF CHORIZO AUTHENTIC RECIPE: 5
vs
SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS: 5
(1 ties)
Overview
| Nutrient | BEEF CHORIZO AUTHENTIC RECIPE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 309 cal | |
| Protein | 16.1 g | 21.0 g | |
| Carbs | 3.6 g | 2.5 g | |
| Fat | 21.4 g | 24.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO AUTHENTIC RECIPE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF CHORIZO AUTHENTIC RECIPE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 37 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 625 MG | 753 MG |