BEEF CHORIZO vs AIDELLS
Nutrition comparison per 100 g serving
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AIDELLS wins in 7 out of 10 nutrient categories
BEEF CHORIZO: 2
vs
AIDELLS: 7
(1 ties)
Overview
| Nutrient | BEEF CHORIZO | AIDELLS | Winner |
|---|---|---|---|
| Calories | 414 cal | 188 cal | |
| Protein | 10 g | 16.5 g | |
| Carbs | 5.7 g | 2.4 g | |
| Fat | 40 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BEEF CHORIZO | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 814 MG | 706 MG |