BEEF CHORIZO vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
BEEF CHORIZO: 2
vs
ORGANIC CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF CHORIZO | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 414 cal | 118 cal | |
| Protein | 10 g | 19.1 g | |
| Carbs | 5.7 g | 1.5 g | |
| Fat | 40 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BEEF CHORIZO | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 814 MG | 735 MG |