BEEF CHORIZO vs PORK & BEEF SAUSAGE
Nutrition comparison per 100 g serving
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PORK & BEEF SAUSAGE wins in 6 out of 10 nutrient categories
BEEF CHORIZO: 2
vs
PORK & BEEF SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF CHORIZO | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 414 cal | 278 cal | |
| Protein | 10 g | 17.8 g | |
| Carbs | 5.7 g | 2.2 g | |
| Fat | 40 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | BEEF CHORIZO | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 814 MG | 767 MG |