BEEF CHORIZO vs UNCURED SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
BEEF CHORIZO: 4
vs
UNCURED SMOKED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BEEF CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 371 cal | 321 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BEEF CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 911 MG |