BEEF CHORIZO vs TURKEY BRATWURST
Nutrition comparison per 100 g serving
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BEEF CHORIZO wins in 5 out of 10 nutrient categories
BEEF CHORIZO: 5
vs
TURKEY BRATWURST: 4
(1 ties)
Overview
| Nutrient | BEEF CHORIZO | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calories | 371 cal | 165 cal | |
| Protein | 8.6 g | 15.4 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 35.7 g | 9.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BEEF CHORIZO | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 929 MG | 879 MG |