BEEF CHORIZO vs SWEET ITALIAN LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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BEEF CHORIZO wins in 5 out of 10 nutrient categories
BEEF CHORIZO: 5
vs
SWEET ITALIAN LEAN TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BEEF CHORIZO | SWEET ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 371 cal | 138 cal | |
| Protein | 8.6 g | 16.5 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 35.7 g | 7.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | SWEET ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.1 MG |
Minerals
| Mineral | BEEF CHORIZO | SWEET ITALIAN LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 929 MG | 367 MG |