BEEF CHILI WITH RED BEANS vs VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE
Nutrition comparison per 100 g serving
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BEEF CHILI WITH RED BEANS wins in 7 out of 11 nutrient categories
BEEF CHILI WITH RED BEANS: 7
vs
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 2
(2 ties)
Overview
| Nutrient | BEEF CHILI WITH RED BEANS | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 198 cal | 206 cal | |
| Protein | 13.2 g | 5.3 g | |
| Carbs | 19.8 g | 34.1 g | |
| Fat | 5.8 g | 5.3 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH RED BEANS | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHILI WITH RED BEANS | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 632 MG | 406 MG |