BEEF CHILI WITH RED BEANS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
BEEF CHILI WITH RED BEANS: 4
vs
ITALIAN STYLE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH RED BEANS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 198 cal | 286 cal | |
| Protein | 13.2 g | 15.7 g | |
| Carbs | 19.8 g | 2.9 g | |
| Fat | 5.8 g | 22.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH RED BEANS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BEEF CHILI WITH RED BEANS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 632 MG | 814 MG |