BEEF CHILI WITH BEANS SOUPS vs FRIED GARLIC CHICKEN RAMEN SOUP
Nutrition comparison per 100 g serving
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BEEF CHILI WITH BEANS SOUPS wins in 6 out of 10 nutrient categories
BEEF CHILI WITH BEANS SOUPS: 6
vs
FRIED GARLIC CHICKEN RAMEN SOUP: 3
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS SOUPS | FRIED GARLIC CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 131 cal | 413 cal | |
| Protein | 9.0 g | 15.9 g | |
| Carbs | 10.2 g | 60.3 g | |
| Fat | 4.1 g | 12.7 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF CHILI WITH BEANS SOUPS | FRIED GARLIC CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 404 MG | 1,746 MG |