BEEF CHILI WITH BEANS vs FETTUCCINE ALFREDO WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 6 out of 12 nutrient categories
BEEF CHILI WITH BEANS: 6
vs
FETTUCCINE ALFREDO WITH GRILLED CHICKEN: 4
(2 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 191 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 9.9 g | 18.6 g | |
| Fat | 6.0 g | 9.1 g | |
| Fiber | 2.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH BEANS | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF CHILI WITH BEANS | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 151 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 328 MG | 347 MG |