BEEF CHILI WITH BEANS vs MOLE POBLANO ENCHILADAS QUICK KITS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 8 out of 11 nutrient categories
BEEF CHILI WITH BEANS: 8
vs
MOLE POBLANO ENCHILADAS QUICK KITS: 2
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | MOLE POBLANO ENCHILADAS QUICK KITS | Winner |
|---|---|---|---|
| Calories | 106 cal | 203 cal | |
| Protein | 7.8 g | 7.4 g | |
| Carbs | 7.8 g | 21.0 g | |
| Fat | 4.5 g | 10.8 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH BEANS | MOLE POBLANO ENCHILADAS QUICK KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BEEF CHILI WITH BEANS | MOLE POBLANO ENCHILADAS QUICK KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 203 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 424 MG | 318 MG |