BEEF CHILI WITH BEANS vs CH'EESY BACON MAC
Nutrition comparison per 100 g serving
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BEEF CHILI WITH BEANS wins in 7 out of 10 nutrient categories
BEEF CHILI WITH BEANS: 7
vs
CH'EESY BACON MAC: 2
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | CH'EESY BACON MAC | Winner |
|---|---|---|---|
| Calories | 106 cal | 189 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 7.8 g | 30.8 g | |
| Fat | 4.5 g | 4.2 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF CHILI WITH BEANS | CH'EESY BACON MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 257 MG | 119 MG | |
| Sodium, Na | 424 MG | 189 MG |