BEEF CHILI KETO BONE BROTH vs CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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BEEF CHILI KETO BONE BROTH wins in 6 out of 10 nutrient categories
BEEF CHILI KETO BONE BROTH: 6
vs
CHICKEN CORN CHOWDER SOUP: 3
(1 ties)
Overview
| Nutrient | BEEF CHILI KETO BONE BROTH | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 368 cal | 78 cal | |
| Protein | 52.6 g | 2.9 g | |
| Carbs | 21.1 g | 8.6 g | |
| Fat | 7.9 g | 3.7 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF CHILI KETO BONE BROTH | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 4,263 MG | 351 MG |