BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS vs ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS: 5
vs
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL: 5
(1 ties)
Overview
| Nutrient | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 116 cal | 78 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 10.6 g | 11.7 g | |
| Fat | 5.6 g | 1.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 137 MG | 246 MG |